Taking Care Of Yourself & Live In Confidence

To be your own woman/man, and live in peace, all you have to do is to take care of yourself. Ask yourself how do you feel and what do you want on a daily basis. This will enable you to feel safe, and secure, but most of all in touch with every living being, first and foremost yourself. Taking care of yourself can include: 1.Talk or write to yourself ask yourself how are you feeling and what do you want and be honest, this means parent yourself with love. If you are in between tasks try to breath deeply to slow down hormones, use movements such as walking to free your mind. 2. Exercise and eat enough find ways to connect with your body, show your body how much you love it. Give it the food it needs to function and live well. The first thing to consider getting is a good health insurance, don’t wait until you are of age it only gets more costly! 3. Respect money how you manage your money is how you manage your life, and what gets measured gets managed, the app Money Control is my favourite for that. Save 10…

Kylie Jenner Non-Surgical Procedures

Her Transformation Kylie Jenner had an incredible transformation. From a more slender silhouette to an hour glass shape. From thiner lips and cheeks with a strong jawline, to plumped lips, voluminous cheeks, chiseled jawline and awakened eyes. The Surgeon So what is Kylie’s secret? Simon Ourian a super popular Beverly Hills surgeon. He has done procedures for celebs, social media influencers and top models. Some of his clients are Kim K, Olivia Pierson, MissJackson, Daphne Joy, and Jlo. Address: 444 N Camden Dr, Beverly Hills, California 90210 – His website:www.epione.com – IG: Simonourianmd1 What She Got Done Kylie has probably done ALL or SOME of the following non-surgical procedures: Non surgical lip enhancement Non surgical cheek augmentation Non surgical butt enhancement Non surgical nose job Non surgical breast augmentation Non surgical neck/jaw contouring Non surgical Brow lift Where Does Kylie Shop & Dupes   Most online stores have the same exact outfits as those worn by celebs like  Gigi, Natalie Halcro, Amrezy and of course Kylie! For a LOT LESS! Stores where you can shop their looks: Hotmiamistyles Prettylittlething OhPolly Wantmylook Styledelivers Catwalk connection Public desire Ego shoes Some of the online stores…

3 Gym Workouts That Will Make Your Boobies Pop!

How To Get The Most Out Of Your Chest A lot of you have been asking me what is my workout routine and diet and how do I get that chest and tiny waist. Fitness can help you grow your muscles and posture.This can enhance your chest. If you are looking for natural ways to enhance your boobies, and get a banging body this is your blog post! Nutrition I don’t diet because it is not sustainable.  What I do instead is I ALWAYS have 1 portion of protein, 1 portion of vegetables and 1 portion of carbs in every meal. I ALWAYS start by drinking 1 or 2 glasses of water. Then I eat my protein and vegetables first to fill me up, and avoid over eating carbs, which I consume last. If I want to maintain my current weight I simply count calories via my Fat Secret App. I eat the same amount of calories as what I burn to keep my weight. If I want to loose weight I eat 20% less of what I burn. To calculate how much I burn daily I use the Polar watch R300.  Fitness Let’s move on to…

Kim K Waist Trainer & 5 Tips To Get That Hourglass Shape

Get That Kim K Waist! Right after publishing my 1st blog ever (last week), I had several requests to write how to get that Kim K waist. As a curvy girl myself, I can give you guys tips on how to achieve that look through exercising, clothing, make up and surgery. I will also fill you in on what products she uses to get that signature Kim K waist. Let’s get right ahead loves. What Does Kim K Use? Waist Trainer  Kim Kardashian uses Premadonna waist trainers. She trains in them but also wears them daily, even at work. Spanx and Tape Kim K uses tape to pull her cleavage together, and spanx to keep everything sucked in. Surgeon Kim K’s favourite surgeon Simon Ourian, has been the mastermind behind her chiseled look. He is also known to have worked with JLO, Kylie Jenner, Daphne Joy and the list goes on… It is also worth noting that Kylie (Kim’s sister) attributes her curves to this cream called ‘Pure Leef’, it is said to accentuate and maintain your curves (I have not tried it; you can have a look at reviews within their website). My Tips…

Harley Street Surgeons: 3 Doctors I Met & My Review

  Harley Street Surgeons Hello my loves, today I would like to share with you my experience in meeting 3 Harley street surgeons. If you are considering going under the knife wether for your first or second breast augmentation or any other surgery, carry on reading, I promise, this will save you time and of course… Money! My Consultation, Rates, Review And More! 1.Doctor Yannis Alexandrides -Address:111 Harley Street, London, W1G 6AW, UK -Website: www.111harleystreet.com Doctor Alexandrides was very pleasant, and straight understood the look I was going for. He explained me the difficulties on placing such a large implant into such a petite lady as myself. And that it attributed to a higher surgery cost. As a result, the maximum he could fit would be 525 Cc’s from what I recall. I believe his consultation fee was £100 redeemable after surgery. The procedure costed £7,500 with Natrelle implants, and £7,700 with polyurethane implants. He is in Harley street for over 15 years. I was very satisfied with the consultation. 2.Doctor Roy Ng -Address: 70 Harley Street, London, W1G 7HF, UK-Website: www.lips1.co.uk Doctor Roy, was professional. He explained to…